Now Open Your Eyes
Progress through Hypnosis
It is never about solving someone's problems for them, but rather helping them solve them for themselves.
There are many areas that hypnotherapy and derivatives can support.

History
There is evidence of a use of hypnosis as far back as ancient Egypt and Greece, but the modern day understanding of hypnosis is considered to begin with Franz Anton Mesmer (hence mesmerising) in the 1700s. Mesmer experimented with magnets and trance states, but with some success.
James Braid is acknowledged as bringing hypnosis into a scientific light in the 19th century. Whilst he wrote papers on its uses, he struggled to get a sceptical medical world to take it as seriously as he would have liked.
Emile Coue, a french pharmacist at the beginning of the 20th century brought much of the principle of hypnosis into the conscious state with autosuggestion- the power to repeat affirmations until they filtered through into results. "Every day, in every way, I am getting better and better".
Freud, Pavlov and latterly Dave Elman all moved hypnotherapy forward, but Milton Erikson is given credit with expanding it into the lateral uses and applications it has today

Misconceptions
Firstly, the myths need addressing...
Will hypnotherapy make me cluck like a chicken?
Only if you really want it to!
What if I can't wake up?
Hypnosis is the most natural form of relaxation. It is a similar state to that just before you fall asleep or just as you're waking up. There is no inescapable rabbit's hole
Will I be made to do things I don't want to? This is a therapeutic arrangement. We are only looking to achieve what you want to achieve.
What can hypnotherapy help with?
Hypnotherapy can help with a wide range of areas.
It is probably most commonly known for treating phobias and helping people to quit smoking, but it can do so much more!
Sports performances- in fact performances generally- work well with hypnotherapy.
Anxieties, panic and stress can all respond well to hypnotherapy.
Hypnotherapy can work well with pain management.
It is a tool for helping you be your best you. Laterally it can be used in an endless number of areas