This list is by no means exhaustive. If you want support with something that is not listed, please contact me to discuss things further
Symptoms of physical pain
Quitting Smoking
Weight issues
Goal achievement
Confidence
Presentations
Performance
Self Management
Hypnotherapy is a complimentary therapy. It is not a substitute for medical treatment or seeing your GP.
Stress
Anxiety
Fears
Phobias
Relaxing your way to change
Hypnosis is a natural state of relaxation. It allows communication with the subconscious. This gives the opportunity to sow seeds to make change. Bad thinking can be contained, and more constructive ideas can be planted. This is the space to clear the blackboard of all the jumbled messages and notes made to self. Stresses and pressures can be put back into perspective. This can be the equivalent of the "switching it off and on again" moment. Clearing the chaos and seeing through the trees.